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    <title>2025 AMCC Men's Cross Country News</title>
    <link>https://www.amccsports.org</link>
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      <title>LA ROCHE NAMED MEN'S CROSS COUNTRY TEAM PEAK PERFORMER</title>
      <link>https://www.amccsports.org/awards/2025-26/Releases/Team_Peak_Performers_Release_MXC</link>
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      <pubDate>Wed, 08 Apr 2026 04:00:00 GMT</pubDate>
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    <item>
      <title>AMCC ANNOUNCES FALL ALL-SPORTSMANSHIP TEAM</title>
      <link>https://www.amccsports.org/sportsmanship/Releases_2025-26/Sportsmanship_Release_-_Fall</link>
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      <pubDate>Thu, 04 Dec 2025 05:00:00 GMT</pubDate>
      <guid>https://www.amccsports.org/sportsmanship/Releases_2025-26/Sportsmanship_Release_-_Fall</guid>
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      <title>PENN STATE BEHREND STARTS OUT STRONG IN PRESIDENTS CUP RACE</title>
      <link>https://www.amccsports.org/awards/2025-26/Releases/Presidents_Cup_-_Fall</link>
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      <pubDate>Wed, 03 Dec 2025 05:00:00 GMT</pubDate>
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    <item>
      <title>CROSS COUNTRY RUNNERS COMPETE AT NCAA REGIONALS</title>
      <link>https://www.amccsports.org/sports/mxc/2025-26/releases/NCAA_Regionals</link>
      <description />
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      <pubDate>Sat, 15 Nov 2025 05:00:00 GMT</pubDate>
      <guid>https://www.amccsports.org/sports/mxc/2025-26/releases/NCAA_Regionals</guid>
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    <item>
      <title>ALFRED STATE'S WESCOTT HEADLINES MEN'S CROSS COUNTRY ALL-CONFERENCE TEAM</title>
      <link>https://www.amccsports.org/sports/mxc/2025-26/releases/All-Conference_and_Postseason_Awards</link>
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      <pubDate>Wed, 05 Nov 2025 05:00:00 GMT</pubDate>
      <guid>https://www.amccsports.org/sports/mxc/2025-26/releases/All-Conference_and_Postseason_Awards</guid>
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      <title>MEN'S CROSS COUNTRY CHAMPIONSHIP STORE NOW OPEN!</title>
      <link>https://www.amccsports.org/sports/mxc/2025-26/releases/Champs_Store</link>
      <description>The 2025 AMCC Men's Cross Country Champions Store is now open!</description>
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      <pubDate>Mon, 03 Nov 2025 05:00:00 GMT</pubDate>
      <guid>https://www.amccsports.org/sports/mxc/2025-26/releases/Champs_Store</guid>
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      <title>BEHREND MEN WIN AMCC CHAMPIONSHIP; ASC'S WESCOTT IS INDIVIDUAL CHAMPION</title>
      <link>https://www.amccsports.org/sports/mxc/2025-26/releases/AMCC_Championship</link>
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      <pubDate>Sat, 01 Nov 2025 04:00:00 GMT</pubDate>
      <guid>https://www.amccsports.org/sports/mxc/2025-26/releases/AMCC_Championship</guid>
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      <title>AMCC MEN'S CROSS COUNTRY CHAMPIONSHIP SET FOR SATURDAY</title>
      <link>https://www.amccsports.org/sports/mxc/2025-26/releases/Championship_Preview</link>
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      <pubDate>Wed, 29 Oct 2025 04:00:00 GMT</pubDate>
      <guid>https://www.amccsports.org/sports/mxc/2025-26/releases/Championship_Preview</guid>
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      <title>Ethan Vaughan, Penn State Behrend, Men's Cross Country</title>
      <link>https://www.amccsports.org/sports/mxc/aotw/MCC_POTW_10-20-2025</link>
      <description>Vaughan paced the Lions with his fastest time of the season. He clocked in at 26:39.5 to finish 47th overall at the Oberlin Regional Rumble on Saturday.</description>
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      <pubDate>Mon, 20 Oct 2025 04:00:00 GMT</pubDate>
      <guid>https://www.amccsports.org/sports/mxc/aotw/MCC_POTW_10-20-2025</guid>
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      <title>David Brokaw, Pitt-Greensburg, Men's Cross Country</title>
      <link>https://www.amccsports.org/sports/mxc/aotw/MCC_POTW_10-13-2025</link>
      <description>Brokaw won the Mountie Invitational, making it the third year in a row a UPG runner has won this event. Brokaw finished the 5k course in 18:25.70, besting his PR by 90 seconds.</description>
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      <pubDate>Mon, 13 Oct 2025 04:00:00 GMT</pubDate>
      <guid>https://www.amccsports.org/sports/mxc/aotw/MCC_POTW_10-13-2025</guid>
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    </item>
    <item>
      <title>Ethan Vaughan, Penn State Behrend, Men's Cross Country</title>
      <link>https://www.amccsports.org/sports/mxc/aotw/MCC_POTW_10-06-2025</link>
      <description>Vaughan ran his first collegiate race and led the Lions with an 11th place finish at the Fredonia Kara Hall Memorial Invite. The newcomer ran 27:15.9 for the 8K Invite.</description>
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      <pubDate>Mon, 06 Oct 2025 04:00:00 GMT</pubDate>
      <guid>https://www.amccsports.org/sports/mxc/aotw/MCC_POTW_10-06-2025</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.amccsports.org/sports/mxc/2025-26/photos/Vaughan_BEHMXC.jpg?max_width=160&amp;max_height=120" />
    </item>
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      <title>Thomas Roty, Hilbert College, Men's Cross Country</title>
      <link>https://www.amccsports.org/sports/mxc/aotw/MCC_POTW_09-29-2025</link>
      <description>Roty, in only his second collegiate race, established a new Hilbert Men's Cross Country record after his impressive finish at a very competitive Harry F. Anderson race hosted by Roberts Wesleyan Sept 27. His 27:34.8 time placed him 86th overall in a field of 251 entries. Earlier this fall, Roty set the Hilbert 5K record and now owns both records after only two races.</description>
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      <pubDate>Mon, 29 Sep 2025 04:00:00 GMT</pubDate>
      <guid>https://www.amccsports.org/sports/mxc/aotw/MCC_POTW_09-29-2025</guid>
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      <title>Aidan Reinsel, Penn State Behrend, Men's Cross Country</title>
      <link>https://www.amccsports.org/sports/mxc/aotw/MCC_POTW_09-22-2025</link>
      <description>Reinsel had a personal-best time of 27:10.0 to finish first on the team and 69th place overall at the Rochester Yellowjacket Invite. He shaved three seconds off his fastest collegiate 8K race to pace the Lions, while also recording the fastest 8k time in the AMCC so far this season. </description>
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      <pubDate>Mon, 22 Sep 2025 04:00:00 GMT</pubDate>
      <guid>https://www.amccsports.org/sports/mxc/aotw/MCC_POTW_09-22-2025</guid>
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      <title>Alex Haskins, Penn State Behrend, Men's Cross Country</title>
      <link>https://www.amccsports.org/sports/mxc/aotw/MCC_POTW_09-15-2025</link>
      <description>Haskins was the individual winner in a field of 34 at the Behrend Invitational on Friday. He ran a person-best time of 27:35 and had a pace of 5:33 for first overall.</description>
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      <pubDate>Mon, 15 Sep 2025 04:00:00 GMT</pubDate>
      <guid>https://www.amccsports.org/sports/mxc/aotw/MCC_POTW_09-15-2025</guid>
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      <title>Christian Wescott, Alfred State College, Men's Cross Country</title>
      <link>https://www.amccsports.org/sports/mxc/aotw/MCC_POTW_09-08-2025</link>
      <description>Wescott was the first Pioneer across the line at the Brockport Invitational, as he finished 20th out of 163 runners with a time of 16:07.7 while recording the top time in the AMCC this weekend.</description>
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      <pubDate>Mon, 08 Sep 2025 04:00:00 GMT</pubDate>
      <guid>https://www.amccsports.org/sports/mxc/aotw/MCC_POTW_09-08-2025</guid>
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      <title>Kody Klein, Penn State Behrend, Men's Cross Country</title>
      <link>https://www.amccsports.org/sports/mxc/aotw/MCC_POTW_09-02-2025</link>
      <description>Klein was first on the team and 16th overall in the 6K race hosted by St. John Fisher on Friday night. The senior tallied a time of 20:02.3 to take 16th out of 131 runners.</description>
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      <pubDate>Tue, 02 Sep 2025 04:00:00 GMT</pubDate>
      <guid>https://www.amccsports.org/sports/mxc/aotw/MCC_POTW_09-02-2025</guid>
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